
It was so joyful to be able to jog again yesterday morning! I wasn’t fast or grateful but I felt free and my energy could move. I felt so energised all day long and remembered all over again what it feels like to be in motion. When we choose to move physically, so many other areas of our lives are impacted.
Energetics
Our energy must circulate in order to stay fresh
If we don’t budge then we stagnate, with stuckness we’re enmeshed
Each time I move, I’m in the groove and I find my solutions
The great outdoors is where I choose to cleanse my soul’s pollution
Get up and go, and let them know, you’re up for it, get vibing
The more you reap, the more you sew, ignite your spark, start thriving
I try not to procrastinate, shift smoothly, synchromesh
Our energy must circulate in order to stay…
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