In recent weeks some old stories have resurfaced to be healed. One part of me wanted them to stay exactly where they were thank you very much and yet the wiser part of me knows better than to resist growth! In these changing times I believe we are experiencing collective healing and the more we do our part to love ourselves through this, the more we heal the world as a whole.

Remembrance

Just when you think the healing’s done

The past casts forth reminders

Deep processing’s not always fun

but helps put pain behind us

When stories old bring memories cold

and we explore with courage

Inside a brighter light unfolds

Brave inner work can nourish

Our bodies hold the truth we are

Our hearts know what has shaped us

We can send love into our scars

and hold the pure, innate us

Make peace with what you’ve lived…