The other day when I was texting a friend, I noticed how impatient and grumpy I felt when she didn’t reply and get back to me. There were similar instances with other people wherein I felt irked the same way. However, it made me wonder why my happiness is dependent on external factors. And, ultimately, just how wrong this is!
We haven’t actually ever been taught to look inside of ourselves. Our worlds are not exactly set up to help us discover our personal boundaries in pursuit of growth, and we are therefore encouraged to cling onto external events in the hopes that we will be happy after, and with the hopes that they will calm our troubled hearts and minds. But quite fortunately enough, true happiness can be found within us.
Internal happiness is when our happiness is influenced by our own realizations, mindsets or thought processes. The weight…
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