There is a tendency for us to focus on what we don’t want and what might happen. These days I try to view each new day as a chance to show up. I set a powerful intention for the day ahead and I ask myself, what do I want to create today? Of course I don’t always succeed and some days I fall into the over-thinking loop and yet even with the ups and downs, I can always return back to consciously choosing. And I choose brave. What do you choose today?
You may be cut, you may be grazed
You have to show up and be brave
and honour the pure life you breathe
embrace it all, heart on your sleeve
You may feel scared, your insides queasy
But who said that this would be easy?
Not here to coast, not here to hide
Flow with the rollercoaster…
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