I decided to take the long way home after my massage appointment yesterday and it was so worth it! It was a crisp, sunny winter’s day and unbelievably beautiful in the forest. Putting the emails and arrangements off in favour of thirty minutes of mindful forest walking was just what the Doctored ordered!

Forest Flavour

Fortune is found in the forest

Where winter’s sun slides through the bark

It is here our true nature is purest

and our everyday cares we can park

Freedom is found in the wandering

past the wisdom of moss-crafted trees

When we give room for dreaming and pondering

then a sense of good will comes with ease

Most things can wait til the morning

There’s a need for us all to regroup

Life can change in a blink with no warning

Are you walking ahead or in loops?

May the pine-scented natural florist

lift your…