
I began this morning with a fifteen minute heart space meditation which was peaceful and opening. Each time I start my day intentionally in this way, my whole system seems nod in gratitude! When I follow my heart’s guidance I feel aligned and alive. What wisdom is your heart offering you today?
Heart Help
My heart’s a compass guiding me
All I must do is hear it
It constantly confides in me
Sometimes its truth, I fear it
It tells me where my soul is bound
Most powerful when open
Within its warmth great Love is found
It’s present and awoken
Its energy keeps feeding me
It’s generous and giving
My heart’s a compass leading me
into new ways of living
Photo : https://www.heartoflivingyoga.com/events/2019/8/31/heart-wisdom-healing-yoga