I began this morning with a fifteen minute heart space meditation which was peaceful and opening. Each time I start my day intentionally in this way, my whole system seems nod in gratitude! When I follow my heart’s guidance I feel aligned and alive. What wisdom is your heart offering you today?

Heart Help

My heart’s a compass guiding me

All I must do is hear it

It constantly confides in me

Sometimes its truth, I fear it

It tells me where my soul is bound

Most powerful when open

Within its warmth great Love is found

It’s present and awoken

Its energy keeps feeding me

It’s generous and giving

My heart’s a compass leading me

into new ways of living

Photo : https://www.heartoflivingyoga.com/events/2019/8/31/heart-wisdom-healing-yoga