Yes and No

Peacock Poetry

As an empath I have had a tendency to people-please up until now and I am really learning that I need to prioritise self-care. As was recently pointed out to me, when we take care of our own needs, we give others permission to do the same. Knowing what we say yes and no to and honouring this can really help us to show up authentically and in our full power.

Right to Refusal

Saying no can help you grow

You’re not just here to please them

Within your gut you always know

Your role’s not to appease them

Your knowingness; your real prowess

Let intuition guide you

For showing up as you is best

Live from the truth inside you

This life can blow you to and fro

Your choices, you must seize them

Saying no can help you grow

You’re not just here to please them

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