It bothers me how much disconnection is present in life as we know it despite our compulsive social media messaging and online interactions. For me one of the quickest and most authentic ways of coming back to myself and hearing how I really feel is by being in nature. It is perhaps for this reason that I am so passionate about the walking coaching sessions that I do with my many of my clients. We often stop in a quiet spot and just take in what gems of wisdom that nature is mirroring back to my client. And there is always an answer or a piece of wisdom. Out in the great outdoors we belong instantaneously to something much bigger than our online lives.
You’re part of something bigger
You’re never quite alone
Part of the flowing river
Part of the wind that moans
Though you feel separation
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